Tag Archives: Spring

From winter to spring – a colourful plate

1 Mar

One tends to think that there is not much going on over winter other than potatoes and cabbage, but there are actually so many ways to get some greenery on the plate. I suppose the mild winter this year helped to keep the autumn crops going longer, and let the spring crops come in early. When I look back on the past month of cooking in my kitchen, I’m surprised at how colourful it is!

You may have read a year ago at this time that I’m a big fan of purple sprouting broccoli, and this year it came even sooner than expected. I think it always goes well with either combination of chilli and garlic or soy, ginger and sesame.

Purple sprouting broccoli with chilli, garlic, cannellini beans & pine nuts

Purple sprouting broccoli with tamari, ginger, sesame & red rice

Though people tend to associate deli ingredients with summer dishes, it actually makes more sense to used preserved foods when there aren’t as many fresh crops available locally. Marinated artichokes are one of my favourites and they pair particularly well with hard, nutty cheeses. Where I would normally go for an asiago or pecorino, I decided to try a local, matured sheeps cheese called Spenwood instead. Stirred into pasta with sautéed winter kale, that was my dinner: sorted!

Kale, artichoke and mature sheep's cheese pasta

Even celery has its winter version – lighter in colour than the summer variety, but still crunchy and a good way to incorporate some raw food back into the diet after the winter (with its detoxifying properties, to boost). With British apples and pears still available, a good ol’ ploughman-style platter with a couple of cheeses and some tangy onion marmalade makes a nice lunch.

Winter celery

British winter platter with celery, apple, pear, blue cheese, vintage cheddar & onion marmalade

We didn’t have as much snow and frost as last winter, but I’m still feeling a bit pleased with myself that my parsley has survived the winter on the patio! (maybe we won the slug wars after all) With the last remaining celeriac in my veg box I made a celeriac and mushroom soup – literally just the two ingredients with a splash of milk and topped with fresh chopped parsley.

Celeriac and mushroom soup with parsley

Salads are not usually on my radar at this time of year, but since I’m about to open a shop in which the sandwich bar is a core offering, I knew I’d have to find a way to get some greens. I was dreading having to resort to imported salad leaves which don’t often taste of much and have a very short shelf life. Then one day on Twitter, as modern-day networking seems to unfold, I came across a new producer called The Little Salad Company in Oxfordshire. I’m hoping to visit them soon to write a producer story and learn more about how they grow seasonal salad leaves all year round, without the use of hothouses or pesticides. At this time of year, the leaves are quite peppery and strong, with mustard and mizuna combined with beet leaves and land cress. Experimenting with some sandwich ideas for the shop, I used some home-made cream cheese (made by straining a local Greek-style live yoghurt) and a beetroot & thyme dressing from Olives et al to pair with the winter leaves. The result was so simple but satisfying. (As a bonus, this sandwich now works as the poster-child for my shop’s marketing material.)

Winter leaves from The Little Salad Co.

A sandwich idea for the deli

Multi-seed bread with winter leaves, homemade cream cheese and beetroot & thyme dressing

Speaking of beetroot, it’s another way to bring some amazing colour and nutrients to the plate. I usually roast an entire lot of them in the oven and then use as needed for different dishes. There are so many flavour combinations that work with this purple veg: beetroot & thyme, beetroot & walnut, beetroot & mackerel, beetroot & goats cheese, and even beetroot & chocolate.

A bowl of earthy beetroot

A crunchy pesto made with roasted beetroot, walnuts and rapeseed oil was a good topping for hot smoked mackerel, which made a filling winter salad when combined with what was left of the leaves from The Little Salad Co.

Beetroot & walnut pesto on smoked mackerel with winter land cress

Ending on a sweet note, I made my first attempt at a beetroot and chocolate cake using a Nigella recipe, but modified it to incorporate as many local ingredients as possible. That included locally-milled flour, local eggs and rapeseed oil, chocolate powder blended by Mortimer Chocolate Co. and Laceys Farm cream for the ganache. I was a bit afraid that it would taste too ‘beetrooty’ (this is definitely a recipe where you don’t really want to lick the batter), so I thought of using cinnamon in the chocolate ganache to counter it. Well, it actually worked, and though I made it as a Valentine’s Day cake, it seemed to taste better after a day or two.

Beetroot & chocolate cake with cinnamon ganache

A recent reader of my blog commented that she enjoyed the “ingredient inspiration” and it made me realise that it’s no mistake that I don’t usually put recipes on my blog. I don’t often use them, or if I do, I feel that I have to ‘personalise’ them so that I can enjoy the process of creating. Enjoying seasonal and local food is about being inspired by good ingredients and then finding flavours that complement each other. It shouldn’t be too much about specific techniques or about running to the supermarket to tick off all the ingredients on a recipe list.

Hopefully you’ve found some ingredient inspiration in this post from the variety of colourful veg available not only on the winter table, but on the dessert trolley too!

Delicious local asparagus

14 May IMG_6560i

I’m not normally one to delay gratification, though certain seasonal veg require that I do and are well worth the wait. One of these ranks high on my list of favourites (and accordingly has a spot on my blog’s photo header), especially since I can source it from a farm just a few minutes from both my home and shop: asparagus!

IMG_6560_01

Local asparagus from Emmetts Farm

Mine comes from Emmetts Farm in Little Marlow, who are well known locally for their freshly picked, pesticide-free asparagus among other home-grown veg. The ladies in the shop will tell you that what you see in the shop has just been picked in the fields, and because the spears are harvested frequently, the stalks don’t get a chance to toughen, thereby giving us much more tender (and tasty) asparagus.

On my next day off I decided to take a little time to enjoy my very own vegetarian breakfast of champions – locally-sourced too – including soft-boiled organic eggs, steamed asparagus and hot buttered multi-seed ‘low GI’ toast (a speciality from Cornfield Bakery). Keeping it healthy, I didn’t feel the need to smother the asparagus in hollandaise or any other sauce – just lashings of black pepper. If only I could make time to start every day with a meal like that.

Local Asparagus for Breakfast

Local asparagus with soft-boiled eggs and multi-seed toast for breakfast

For something a bit more Mediterranean, I used asparagus as a side to a fish dish: seared Mediterranean sea bass over a potato puree and topped with slow-roasted baby tomatoes. A tangy shallot, rosemary and white wine sauce drizzled over both the fish and the steamed asparagus spears balanced all the flavours. To any fellow foodies reading this, the combination of asparagus, tomatoes and fish provides a major umami hit – delicious!

Seared sea bass in shallot & white wine sauce with asparagus, slow-roasted tomatoes and potato mash

Paired with a chilled glass of viognier and the evening sun pouring through the window, this dish was a lovely way to ring in an early summer crop and, well, an early summer itself.

I *Heart* PSB and so should you

18 Apr IMG_7797

The other day a new customer walked into our shop and was rather miffed at our sparse selection of fruit & veg (well, actually, none of the former and only some of the latter as things are just coming into season). I politely explained that we’re focusing on British and seasonal produce and while the selection at this time of year won’t be as plentiful as the summer and autumn harvest, there are still some spring specialities to be enjoyed. “Jersey Royal potatoes, purple sprouting broccoli…”, I motioned to a few things that specifically belong to the spring season.  ”But what about normal broccoli?” she asked.

I realized that the seasonal approach to produce doesn’t always translate for a customer that’s likely accustomed to the abundant supermarket shelves that have all varieties on offer all the time. Granted, there are some supermarkets that bring in seasonal specialities and on the other hand, there are some independent produce shops that import veg year-round, so it can get a bit muddled. All that to say that I’ve realized how difficult it is to only do seasonal, British produce when your customers expect otherwise. Unless you educate them.

More PSB!

Purple Sprouting Broccoli or PSB: The Original Broccoli

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Get ready to grow

1 Apr IMG_7794

One of the essential yet fun things that I’m learning about independent retail is that you have to keep things fresh and seasonal. It can be very time-consuming working on displays and signage, though the effort does pay off. Not only does it show that you understand your produce well, it also inspires customers to think seasonally and lets them know that your offering is continually changing and so they should pop in more often!

Get Ready to Grow

Fresh spring veg alongside 'Grow Your Own'

With a business name like ‘Plant & Harvest’ I didn’t have to look far to come up with a spring theme. It’s all about linking ‘planting’ and ‘harvesting’ to help people make the connection with where their food comes from – whether it’s learning more about the producers or growing your own food. So with the opportunity to re-launch a fresh fruit & veg offering after the winter gap, it made sense to cross-merchandise herb plants, veg plants and seed potatoes. The ‘Get Ready to Grow’ theme gets people thinking about starting their growing season at home while showing what the fruits of their labour could be. All those leafy greens make for a nice welcome into the shop!

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